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Sunday, October 11, 2026
Infinite Slothouse

Ballet Star Matthew Ball on Demanding Roles and Social Media Scrutiny: 'I Don't Feel Protective About My Body'

Within the hushed atmosphere of a hotel bar near London's prestigious dance company, Matthew Ball orders a mint tea. The dancer's posture is effortlessly upright, his limbs defined beneath a plain white T-shirt. During performances, dancers can seem as mighty gods, yet often offstage they are petite. Not so Ball, whose height is one reason for his demand for princely roles and pas de deux work. Possessing fine features and piercing eyes, there's a touch of a brooding actor about him.

An Apparent Rise to the Pinnacle

Now 31, Ball is experiencing the peak of a career that has progressed smoothly. Growing up in Liverpool, he faced minimal teasing for his childhood interest in ballet. Entering the esteemed training institution at 11, he moved straight into the troupe and was promoted each year, reaching the top rank of principal in 2018. He has relished taking on meaty characters, particularly the psychological angst found in Kenneth MacMillan's works.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

Ball's next starring appearance is as himself, in an "In Conversation" event aiming to offer intimate perspectives into a dancer's art. He will guide the crowd through a role, demonstrating his mental process during performance. Yet in lighter ballets, the test is profound. "A classic ballet is one of the toughest from a skill perspective," he notes.

The Mental Struggle and After the Show Emotions

What about after a show, when he has pulled it off? "It's pretty good," he admits. "But because I'm trying to extract all the emotion out of it, and get lost in the character, frequently I do feel embarrassed afterwards. After Mayerling I'm always like: God, what must people think?"

In person, Ball is reflective, polite, and prone to laugh at himself. Yet a dance maker previously remarked on a "sense of suffering in him." Does this exist? "I'm quite energetic in general, but I do have a melancholy streak," he reveals. "I somewhat enjoy pessimism sometimes. I've always felt that negativity has been an instigator for good change."

Formative Motivations and Artistic Inspirations

His tenacity originated in youthful experiences. Not excelling in competitions at school made him "driven!" It was motivation to demonstrate he could succeed. Reading the book *Mao's Last Dancer* was a "watershed" moment. "It changed everything, it made me go a bit obsessive," he remembers.

The next challenge is creating his own choreography. For Ball, "organic movement has value." "Breaking the rules is compelling, but just acting that they’re not a reality any more – I don’t know how far you can go with that." He wants his work to be loaded with substance, drawing inspiration from literature, music, and art.

Intimate Dance and Private Partnership

He additionally is interested in presenting dance in smaller venues. "It was just really exciting," he says of a previous experience. "You’re so close to the audience. I felt as if they were realizing: 'That’s a person, and they’re perspiring.'"

Ball has created pieces with his partner, fellow lead dancer Mayara Magri. The level of faith between them is evident. "We first practiced on a beach," he says of a daring lift. "It resembled Dirty Dancing." The couple are not typically paired on stage at their main theater, which might be beneficial. "We’re both quite determined people, so it’s not always hunky dory," he admits. "Yet I feel like we’re each other’s favorite cheerleader."

On Social Media and Physical Image

On Instagram, followers can see clips from his dance films and photos that highlight a athletic physique. Does he mind that the engagement can be a bit focused on appearance? Not particularly. "The body is just what we use, so I don’t feel very protective about it," he states. He compares it to viewing Michelangelo’s David—an object that can be interpreted on multiple ways.

Ball characterizes his younger self as "eager for success." Did it met his hopes? "I feel very aware of how reality is a separate reality to the dreams you made as a child," he muses. He likely has another ten years of dancing left. "I guess in the future, I want to be a bit more gentle with myself."

The writer

Jason Scott

Wildlife biologist and conservation advocate with over a decade of experience in sloth research across Central and South America.

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